HEAVY HEAVY LOW LOW - 2006 - Everything's Watched, Everyone's Watching
I listen to metal for a lot of reasons, and one of them is just to get really pumped up. Going to the gym to lift and get swoll? Try this on for size. HHLL are a mathcore outfit, a little on the scene side, but definitely the real deal. They've got the hooks ("Kids, kids, kids", "tell shannon her crafts are ready") to keep you coming back, the vocals are really crazy and animated, like the guy just kind of goes all over the place, and he knows when to just say "fuck it" and breathe into the mic like he's unaware that he's making music. They're not so avant garde and dissonant that they never give you any huge cathartic breakdowns, so you'll probably get more listens out of it than your average number 12 looks like you or daughters record.
Apparently HHLL put a new record out last year - I don't got it yet. It's probably not as good as everything's watched though. - sfs
download: Heavy Heavy Low Low - 2006 - Everything's Watched, Everyone's Watching.zip